Lemsip First Action Spray (20ml)


Both the common cold and flu-like illness are spread by inhaling airborne viruses after an infected individual sneezes or coughs. When cold viruses enter the nose, they attach to the nasal lining, where they multiply and spread, triggering the body’s immune response. This results in symptoms such as sore throat, stuffy or runny nose, fever, headache or coughing. As the viruses continue to multiply and spread, cold symptoms develop further. Lemsip First Action™ nasal spray contains Carragelose and kappa-Carrageenan, which forms a shielding layer on the surface of the nasal mucosa and helps trap viruses. It is clinically proven to help shorten the duration of cold and flu-like symptoms by up to 2 days, when used at 1st signs.


  1. Use at first signs of a cold (such as a tickle at the back of the throat or sneezing).
  2. Adults including pregnant women and children over the age of 1: Spray once into each nostril while holding the other nostril closed, several times a day, or as required.
  3. To prime pump, remove cap and, while holding the bottle upright, spray into the air until a uniform mist is released.
  4. Insert the spray head carefully and not too deep into the nose. Tilt the head forward and spray one puff into one nostril while holding the other nostril closed.
  5. Repeat with the opposite nostril.
  6. Wipe nozzle clean after use and replace protective cap.



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